Bojangles Salad – Complete Guide to Menu Options, Nutrition & Availability
Bojangles has offered salads in the past, such as the Grilled Chicken Salad, but salad availability can vary by location. Some Bojangles restaurants focus mainly on chicken, biscuits, and sides, so salads may not be available at all locations today.
In this guide, you’ll learn what salads Bojangles has offered, current availability, ingredients, calories, and healthy ordering tips, explained in clear and simple language.
Does Bojangles Have Salads?
Yes, Bojangles currently offers salads at most participating locations under the name Bo’s House Salad. Unlike their biscuits, salads are typically available starting at 10:30 AM until close. The three main options are the Garden Salad, the Grilled Chicken Salad, and the Chicken Supremes Salad.
- Standard Price: $\approx$ $7.25 – $14.50 (depending on protein and location).
- Best For: A lower-carb or high-protein alternative to the classic fried chicken dinner.
Availability depends on:
- Location
- Menu updates
- Regional demand
It’s always best to check with your local Bojangles restaurant.
Popular Bojangles Salad Options (Past & Limited Availability)
Bojangles has standardized its salad offerings. Here is the current lineup of Bo’s House Salads:
1. Bo’s House Garden Salad
The base for all Bojangles salads. It is a fresh, veggie-forward option.
- Ingredients: Romaine and iceberg lettuce, red cabbage, cucumber slices, shredded carrots, grape tomatoes, and Monterey Jack & Cheddar cheese.
- Best for: Vegetarians or as a lighter side to a chicken box.
2. Bo’s Grilled Chicken Salad
The most popular “healthy” choice at Bojangles.
- Ingredients: The Garden Salad base topped with warm, juicy slices of grilled chicken breast.
- Key Benefit: High protein with significantly fewer calories than fried options.
3. Bo’s Chicken Supremes® Salad
The best of both worlds—fresh greens paired with Bojangles’ legendary fried chicken.
- Ingredients: The Garden Salad base topped with three crispy, hand-breaded Chicken Supremes tenderloins.
- Pro Tip: This is the most filling salad option, but also the highest in calories.
Bojangles Salad Menu Prices & Value
| Salad Type | Price (À La Carte) | Combo Upgrade (Add Drink) |
| Garden Salad | $4.99 – $8.18 | + $\approx$ $3.00 |
| Grilled Chicken Salad | $7.25 – $14.48 | Included in some meal deals |
| Chicken Supreme Salad | $7.25 – $14.48 | Best for a full lunch |
Bojangles Salad Ingredients
Typical Bojangles salad ingredients may include:
- Romaine or mixed greens
- Grilled or fried chicken
- Shredded cheese
- Tomatoes
- Dressing on the side
Ingredients can vary by location and menu updates.
Calories in Bojangles Salad
Calories depend on:
- Chicken type (grilled vs fried)
- Dressing choice
- Portion size
General Calorie Estimate
- Grilled Chicken Salad: Lower-calorie option
- Fried Chicken Salad: Higher calorie option
Adding dressing can significantly increase calories, so using it lightly is recommended.
Is Bojangles Salad Healthy?
A grilled chicken salad can be a healthier choice compared to fried meals if:
- You choose grilled chicken
- Use less dressing
- Avoid extra cheese or fried toppings
However, Bojangles is mainly known for Southern comfort food, so salads are not always the healthiest option compared to dedicated salad restaurants.
Does Bojangles Serve Salads All Day?
If available at a location, salads are usually served:
- During regular lunch and dinner hours
- Not typically during breakfast hours
Service hours can vary by restaurant.
Can You Customize a Bojangles Salad?
At some locations, limited customization may be possible, such as:
- Choosing grilled instead of fried chicken
- Asking for dressing on the side
- Removing certain toppings
Customization options depend on the restaurant.
Bojangles Salad vs Other Menu Items
Compared to biscuits, fried chicken combos, and sides:
- Salads are lighter
- Lower in fat (especially grilled)
- Higher in vegetables
- Still filling due to protein
They are a good option if you want balance without skipping flavor.
Why Salads Are Limited at Bojangles
Bojangles focuses primarily on:
- Chicken
- Biscuits
- Southern-style sides
Because of this, salads may be:
- Limited-time items
- Removed from menus at some locations
- Less promoted than core menu items
Bojangles Salad FAQs
Does Bojangles still have salads?
Some locations may offer salads, but they are not guaranteed nationwide.
What is the healthiest Bojangles salad?
A grilled chicken salad with light dressing is usually the healthiest option.
Are Bojangles salads good for weight loss?
They can fit into a weight-loss plan if grilled chicken and light dressing are chosen.
Can I order Bojangles salad online?
Availability for online ordering depends on location.
Does Bojangles have a Caesar salad?
No. Currently, Bojangles focuses on the House/Garden Salad style with Monterey Jack and Cheddar cheese.
Are Bojangles salads gluten-free?
The Garden Salad and Grilled Chicken Salad (without croutons) are generally made without gluten ingredients. However, cross-contact is possible in the kitchen. The Supremes Salad is NOT gluten-free due to the breading.
Can I get Bo-Berry Biscuits with my salad?
Absolutely! Many customers pair a Grilled Chicken Salad with a Bo-Berry Biscuit for a “balanced” treat.
Final Takeaway
Bojangles salads are a lighter alternative to the chain’s famous fried chicken and biscuits, but availability varies by location. The grilled chicken salad, when offered, is the most popular and healthier choice.
If you’re looking for a balanced meal at Bojangles, checking your local menu or asking in-store is the best way to confirm salad options.
